STRENGTH
OTM- 10 Minutes
1 Snatch
WOD
“Gone in :60 “
10 Rounds of 1 Minute Each…
1 Minute AMRAP of:
9 Dumbbell Deadlifts (50/35)
6 Burpees
3 Dumbbell Power Cleans (50/35)
1 Minute Rest
–FT–
*double dumbbells
*pick up where you left off
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