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WOD
“5 Minutes Til Forever”
OTM- 5 Minutes (each movement)
(30 Minutes total)
7/5 Strict Pull Ups
5-4-3-2-1 Push Ups + 1/2 Clock Walk
5 HPCL (185/125)
10 T2B
4 Manmakers (35/20)
6 Burpee Box Jumps (24/20)
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Coach’s Notes
T2B: Toes to Bar
HPCL: Hang Power Clean
The moment you want to quit is the moment when you need to keep pushing![/vc_column_text][/vc_column][/vc_row]