WOD
“Pay the Boatman”
Buy In: 800m Run
then…
18-2*
Wall Balls (20/14)
2-18*
Burpees
then…
Cash Out: 800m Run
–FT–
*Wall Balls go down by 2 each time, Burpees go up by 2
So for example, 18 Wall Balls, 2 Burpees, then 16 Wall Balls, 4 Burpees etc…
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