WOD
“Whitten”
22 American Kettlebell Swings (70/53)
22 Box Jumps (24/20)
400m Run
22 Burpees
22 Wall Balls (20/14)
–5RFT–*
*60 Minute Time Cap
“Whitten”
22 American Kettlebell Swings (70/53)
22 Box Jumps (24/20)
400m Run
22 Burpees
22 Wall Balls (20/14)
–5RFT–*
*60 Minute Time Cap