WOD
“George of the Jungle 2.0”
5 Rounds of:
250m Ski Erg
Rope Traverse Over/Unders
20 Russian Kettlebell Swings (53/35)
Burpees over the Wall
50′ Keg Carry (pick load)
2 Minute Rest
“George of the Jungle 2.0”
5 Rounds of:
250m Ski Erg
Rope Traverse Over/Unders
20 Russian Kettlebell Swings (53/35)
Burpees over the Wall
50′ Keg Carry (pick load)
2 Minute Rest