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WOD
Teams of 3
17min AMREP of:
P1: Run 400m
P2: 50′ Sled Push (135/100) &
50′ Dball Carry
P3: Calorie Row
*Score is Calories rowed
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Coach’s Notes
Teamwork![/vc_column_text][/vc_column][/vc_row]