WOD
“Mal Cupleanos”
10 Minute AMRAP of…
Buy In …40 AbMat Sit Ups
800m Run
3 Deadlifts (315/225)
100 Double Unders
10 Minute AMRAP of…
Buy In…30 AbMat Sit Ups
400m Run
6 Deadlifts (275/185)
75 Double Unders
10 Minute AMRAP of…
Buy In…20 AbMat Sit Ups
200m Run
9 Deadlifts (225/155)
50 Double Unders
10 Minute AMRAP of…
Buy In…10 AbMat Sit Ups
100m Run
12 Deadlifts (185/125)
25 Double Unders