HSA/FSA-eligible with Truemed

WOD 4/10/17

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Skill/Strength

BSQ

7-7-7-7

WOD

13min AMRAP of:

30 Calorie Row

20 DB SN (50/35)

 

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Coach’s Notes

BSQ: Back Squat

DB: Dumbbell

SN: Snatch

Work Hard. Good results will come!

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