“Double Bell Di”
21-15-9
Kettlebell Strict Press (53/35)
Deadlift (225/155)
–FT– then 3 Minutes rest….
with time remaining complete….
AMRAP of :
5 Double Kettlebell Clean (53/35)
Double Kettlebell Walk (75m)
“Double Bell Di”
21-15-9
Kettlebell Strict Press (53/35)
Deadlift (225/155)
–FT– then 3 Minutes rest….
with time remaining complete….
AMRAP of :
5 Double Kettlebell Clean (53/35)
Double Kettlebell Walk (75m)