“5 Bells”
OTM-12min
5 DBL DB DL
5 DBL DB HPCL
5 DBL DB S2OH
RX-50/35
Post WOD
:20 Banded pull aparts
:20 Push Ups
:20 Hollow Rocks
x5
OTM-12min
5 DBL DB DL
5 DBL DB HPCL
5 DBL DB S2OH
RX-50/35
:20 Banded pull aparts
:20 Push Ups
:20 Hollow Rocks
x5