Strength
Deadlifts
2-2-2-2-2-2
(25 Minutes)
WOD
7 American Kettlebell Swings (53/35)
7 Push Ups
7 AbMat Sit Ups
–7RFT–
Strength
Deadlifts
2-2-2-2-2-2
(25 Minutes)
WOD
7 American Kettlebell Swings (53/35)
7 Push Ups
7 AbMat Sit Ups
–7RFT–