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WOD
42-30-18-18-30-42
Cals on Air Bike
30-20-10-10-20-30
AbMat Sit Ups
–FT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
Positive results come from positive thoughts!
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