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WOD
“18.1 Hangover”- Partner WOD
50 Cal Row
40 Elevated Ring Rows
30 AKBS (53/35)
50 Cal Ski Erg
40 Cleans (185/125)
30 Wall Balls (30/20)
50 Cal Bike
40 KB OH Lunge (53/35)
30 Bar over Burpees
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Coach’s Notes
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