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Skill/Strength
2-2-2-2-2
Deadlift
(20 Minutes)
WOD
“Euchre”- Partner WOD
15 Minute AMRAP of:
P1: 250m Row
20 AKBS (52/35)
P2: 50′ Sandbag Carry (Pick Load)
20 AbMat Sit Ups[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
3 MORE DAYS……
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