“You Mad Bro?”
15-12-9
Hang Squat Cleans (115/85)
Burpees over bar
3min Rest
15-12-9
S2OH (135/95)
Burpees over bar
3min Rest
15-12-9
Power Cleans (155/105)
Burpees over bar
-FT-
15-12-9
Hang Squat Cleans (115/85)
Burpees over bar
3min Rest
15-12-9
S2OH (135/95)
Burpees over bar
3min Rest
15-12-9
Power Cleans (155/105)
Burpees over bar
-FT-