“Galahad”
21 DL (135/95)
25 DUs
15 HPCL (135/95)
25 DUs
9 Push Press (135/95)
25 DUs
-FT-
3min Rest
30 DB SN (75/50)
-FT-
3min Rest
10 Cal Bike
10 Dball to shoulder
3RFT
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