HSA/FSA-eligible with Truemed

WOD 12/26/16

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WOD

Partner WOD

30 min AMRAP of:

P1: 500m Row

P2: 10 Box Jumps (24/20)

10 Burpee Box Jumps (24/20)

20 AbMat Sit Ups

20 Ball Slams (30/20)

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Coach’s Notes

Find a partner who inspires you and workout with them. Use

their energy to keep yourself moving; to push hard and to

finish strong!  Steel sharpens Steel! 😉

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