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WOD
9 min AMRAP of:
3 PCL&J (135/95)
6 V-Ups
9 Ball Slams (30/20)[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
PCL & J: Power Clean & Jerk
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