Strength
4×3 Tempo BSQ :03 descent
E3M
“Ass-teroids”
8 DBL DB DL (50/35)
8 DB HPCL (50/35)
8 DBL DB PP (50/35)
40’ FR Walking Lunge
15 Wall Balls (20/14)
3RFT
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!