Strength:
5×3 DL
E3M
“Bean Bags & Cheetos”
50’ Suitcase walking lunge (35/26)
:10 L-Sit
50’ Farmers Carry (35/26)
10 Cal Bike
8min AMRAP
Strength:
5×3 DL
E3M
50’ Suitcase walking lunge (35/26)
:10 L-Sit
50’ Farmers Carry (35/26)
10 Cal Bike
8min AMRAP