HSA/FSA-eligible with Truemed

WOD 10/28/19

Skill: Chest2Bar Pull-up and Modified Variations

“Torn”

15 Thrusters (95/65)

15 C2B

3 Rds 

(7min Time Cap)

3min Rest

5 PSN (95/65)

5 Bar Over Burpees

6 RFT (No Time cap)