Skill: Chest2Bar Pull-up and Modified Variations
“Torn”
15 Thrusters (95/65)
15 C2B
3 Rds
(7min Time Cap)
3min Rest
5 PSN (95/65)
5 Bar Over Burpees
6 RFT (No Time cap)
Skill: Chest2Bar Pull-up and Modified Variations
15 Thrusters (95/65)
15 C2B
3 Rds
(7min Time Cap)
3min Rest
5 PSN (95/65)
5 Bar Over Burpees
6 RFT (No Time cap)