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WOD
“The Workout that has No Name!”
15 ASQ
15 AbMat Sit Ups
30 DUs
–10RFT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
DU: Double Unders
The OPEN is COMING….. 😉[/vc_column_text][/vc_column][/vc_row]