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WOD
20 Minute AMRAP:
4 Strict Pull Ups
8 T2B
10 DBL KB Reverse Lunge (53/35)
20 Calorie Row[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
DBL KB: Double Kettlebell[/vc_column_text][/vc_column][/vc_row]