Kaylynne is a life long athlete but that doesn’t mean everything in the gym comes easy. Now thats she’s home for good and working at Plante Moran, she still makes time for the gym. She grinds every day and puts in the work and continually improves. Proof as she currently sits in 9th out of all our ladies at CrossFit 8 Mile in our intramural open. Kaylynne doesn’t make excuses or think her capabilities are limited. That is a quality in itself self that many could emulate.
I started at CrossFit 8 Mile in the summer of 2016, at which point I was only able to do CrossFit in the summers. I played soccer at Alma College and CrossFit was a great way to get into shape for the upcoming fall season. Since graduation in 2018, I have been able to stay at CrossFit 8 Mile year round.
My favorite movements are sit-ups, double unders, cleans, and running.
Least Favorite Movement:
My least favorite movements are overhead squats and deadlifts.
My goals are to continue to get faster and stronger so that I can do all workouts Rx.