As Open workout 22.2 comes down to us from CrossFit HQ. It’s another example of elegance in simplicity. It’s not fancy or sexy but a solid test of fitness. It’ll be a matter of who is willing to get uncomfortable quickly and stay uncomfortable.
In the RX division we have another Ryan Vs Shane SHOWDOWN!!!!
But wait! Is that LISA Ryan coming out of the tunnel??!!! Lisa Ryan Vs Shane Miller!!!!
Coming off a top 3 finish last week Jackie Chapman will try to keep the fire burning for NWA while taking on fellow firefighter but Coach’s Favorite athlete in Eric Kamm!!!