CrossFit Open 19.4
For Time:
3 Rounds of ..
10 Snatches (95/65)
12 Bar Facing Burpees
Then 3 Minutes of Rest continuing with …
3 Rounds of…
10 Bar Muscle Ups
12 Bar Facing Burpees
Time Cap: 12 Minutes (including the rest)
CrossFit Open 19.4
For Time:
3 Rounds of ..
10 Snatches (95/65)
12 Bar Facing Burpees
Then 3 Minutes of Rest continuing with …
3 Rounds of…
10 Bar Muscle Ups
12 Bar Facing Burpees
Time Cap: 12 Minutes (including the rest)