HSA/FSA-eligible with Truemed

WOD 9/8/20

Warm Up:

:45  Mini band walks F/B

:45 Mini band side step

x1

30/20/30- As a group

Strength:

E2M x6

BSQ

“Give an Inch”

6 Pull Ups

12 Box Jumps

18 BR Lunges (L-M)

12min AMRAP