WOD
“King Moonracer”
10 Dumbbell Hang Split Snatch- Right (40/30)
1 Rope Climb
10 Dumbbell Hang Split Snatch – Left (40/30)
1 Rope Climb
200m Run
–10RFT–
“King Moonracer”
10 Dumbbell Hang Split Snatch- Right (40/30)
1 Rope Climb
10 Dumbbell Hang Split Snatch – Left (40/30)
1 Rope Climb
200m Run
–10RFT–