WOD
“Double Barrel”
5 Minute Window:
100/75 Calorie Row
5 Minute Window:
800m Run
5 Minute Window:
60 Box Step Ups (24/20)
5 Minute Window:
40 AirBike Calories
–2RFT–
“Double Barrel”
5 Minute Window:
100/75 Calorie Row
5 Minute Window:
800m Run
5 Minute Window:
60 Box Step Ups (24/20)
5 Minute Window:
40 AirBike Calories
–2RFT–