“48”
3 Power Cleans (155/105)
6 Front Squats (155/105)
3 Power Cleans (155/105)
12 Ski Erg Calories
24 Double Unders
–16 Min AMRAP–
Post Wod
Hollow Holds :20/:40 x 6
“48”
3 Power Cleans (155/105)
6 Front Squats (155/105)
3 Power Cleans (155/105)
12 Ski Erg Calories
24 Double Unders
–16 Min AMRAP–
Post Wod
Hollow Holds :20/:40 x 6