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WOD
“Burnett’s”- Partner WOD
50 Ring Rows
50 Box Jumps (24/20)
25 Cals Machine 1
50 Ring Rows
50 Step Ups (24/20)
25 Cals Machine 2
50 Single Arm DB Cl (65/45)
50 Box Jump Over (24/20)
25 Cals Machine 3
–FT–
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Coach’s Notes
At least it is a PARTNER WOD!!! ;)[/vc_column_text][/vc_column][/vc_row]