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WOD
“Partners”
100 Pull ups
80 Box Jumps (24/20)
60 PSN (115/85)
40 Goblet Squats(70/53)
20 Hi 5 Burpees
–FT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
PSN: Power snatch
“Pain is Temporary, Pull Ups are Forever”……. Nick Carignan[/vc_column_text][/vc_column][/vc_row]