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WOD
“George of the Jungle”
250m Ski Erg
“George of the Jungle” Hurdles
60′ Keg Carry
25 AbMat Sit Ups
–4RFT–[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
Let’s have a little fun today! ;)[/vc_column_text][/vc_column][/vc_row]