Results For Category: "Uncategorized"
March 29, 2016
Workout of the Day
Tuesday March 29
February 26, 2016
Workout of The Day
[vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css_animation=””][vc_column width=”1/3″][vc_column_text el_class=”wod_layout”] WOD Open 16.1 [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”] Coach’s Notes C2B: Chest to bar…..physically…
February 17, 2016
Newest Ninja!
Briggs Lappan!!