“Triple Couplet Tuesday”
15-12-9
Thrusters (115/85)
Burpees over bar
3min rest
15-12-9
HPCL(115/85)
HSPUs
3min rest
20/15 Cal Bike
7 MUs
3RFT
MUs Mod: Strict Burpee Pull Ups
“Triple Couplet Tuesday”
15-12-9
Thrusters (115/85)
Burpees over bar
3min rest
15-12-9
HPCL(115/85)
HSPUs
3min rest
20/15 Cal Bike
7 MUs
3RFT
MUs Mod: Strict Burpee Pull Ups