CrossFit 8 Mile | Blog

CrossFit 8 Mile is a Livonia MI gym that offers classes in CrossFit, Olympic Lifting, Metabolic Conditioning, and more...

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Blog

25 Sep 2018

WOD 9/26/18

Wednesday, September 26, 2018...

21:30 / Workout Of The Day (WOD)

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24 Sep 2018

WOD 9/25/18

Tuesday, September 25, 2018...

21:30 / Workout Of The Day (WOD)

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23 Sep 2018

WOD 9/24/18

Monday, September 24, 2018...

21:30 / Workout Of The Day (WOD)

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23 Sep 2018

What’s On The Shelf

Options and Awareness...

08:22 / Nutrition / Uncategorized

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21 Sep 2018

WOD 9/22/18

Saturday, September 22, 2013...

21:30 / Workout Of The Day (WOD)

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20 Sep 2018

WOD 9/21/18

Friday, September 21, 2018...

21:30 / Workout Of The Day (WOD)

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19 Sep 2018

WOD 9/20/18

Thursday, September 20, 2018...

21:30 / Workout Of The Day (WOD)

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18 Sep 2018

WOD 9/19/18

Wednesday, September 19, 2018...

21:30 / Workout Of The Day (WOD)

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17 Sep 2018

WOD 9/18/18

Tuesday, September 18, 2018...

21:30 / Workout Of The Day (WOD)

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16 Sep 2018

WOD 9/17/18

Monday, September 17, 2018...

21:30 / Workout Of The Day (WOD)

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Blog

WOD 9/26/18

WOD 9/25/18

WOD 9/24/18

What’s On The Shelf

WOD 9/22/18

WOD 9/21/18

WOD 9/20/18

WOD 9/19/18

WOD 9/18/18

WOD 9/17/18

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