WOD
“Aspen Extreme” – Partners
Part 1
10 Minute AMRAP of:
P1: Max Ski Erg Calories
P2: 20 Double Unders
10 Hang Power Clean (155/105)
Part 2
10 Minute AMRAP of:
P1: Max Ski Erg Calories
P2: 100′ Sled Drag (+90/+45)
(weight is in addition to the weight of the sled)
Post WOD
:15/:30 x 6 Tuck L Sits