A 45-Day Blueprint to Strength & Stamina for First Responders
🔥 NEW TRAINING RESOURCE FOR FIRST RESPONDERS 🔥
BUILT FOR THE DEMANDS OF THE JOB.
Whether you’re on the fireground, in law enforcement, or preparing for the academy, your training should reflect the physical chaos you face on scene. Stronger On Scene is a field-tested, no-nonsense program built for just that.
WHAT YOU’LL GET:
✅ A complete 45-day program blending traditional strength training with real-world grit
✅ Movements that carry over to the fireground, including:
– Sled drags
– Loaded carries
– Sledgehammer strikes
– Barbell work
– Tactical circuits
✅ Designed for firefighters, law enforcement, EMS, and tactical athletes
✅ Proven by first responders, cadets, and fitness professionals
WHO THIS IS FOR:
- Firefighters looking to build job-specific stamina and strength
- Departments seeking a practical, structured training resource
- Academy candidates preparing for the next level
- Anyone who wants to train like lives depend on it
“This program reflects the grit of the job, built from the ground up by someone who lives and breathes this work.”
– Featuring movement models Kayla Geffert & Jenny Chesney, photographed by Anna Gatt
ORDER NOW | BULK COPIES & DEPARTMENTAL RATES AVAILABLE
📍 For more info or to get copies for your crew, contact:
Nick Carignan
📧 Nick@CrossFit8Mile.com
📞 723-726-4148
🌐 Amazon Store
📱 Instagram: @Nick8Mile
YouTube: StrongerOnScene
Stronger where it counts. On scene, under pressure, and every day in between.