# CrossFit 8 Mile

URL: https://crossfit8mile.com
Generated: 2026-09-08 16:31:59

## Site Structure (Navigation)

- [Home](https://crossfit8mile.com/)
- [Programs](https://crossfit8mile.com/programs/)
- [Kids Program](https://crossfit8mile.com/programs/kids-program/)
- [HYROX Training](https://crossfit8mile.com/programs/hyrox-training/)
- [Small Group Personal Training](https://crossfit8mile.com/programs/small-group-personal-training/)
- [CrossFit](https://crossfit8mile.com/programs/crossfit/)
- [Nutrition Coaching](https://crossfit8mile.com/programs/nutrition-coaching/)
- [Personal Training](https://crossfit8mile.com/programs/personal-training/)
- [CPAT Training](https://crossfit8mile.com/programs/cpat-training/)
- [Pricing](https://crossfit8mile.com/pricing/)
- [Blog](https://crossfit8mile.com/blog/)
- [About](https://crossfit8mile.com/about/)
- [Drop In](https://crossfit8mile.com/drop-in/)
- [Gym Info](https://crossfit8mile.com/gym-info/)

## Business Entity Details

### Home Schema (LocalBusiness)
- **Source Page**: https://crossfit8mile.com/
- **Name**: CrossFit 8 Mile
- **Url**: https://crossfit8mile.com/
- **Description**: CrossFit 8 Mile is a premier coach-led fitness facility located in Livonia, Michigan, offering a comprehensive range of programs including CrossFit, HYROX training, nutrition coaching, personal training, and specialized first responder training. Serving Livonia, Farmington Hills, Northville, and surrounding areas, the gym emphasizes building strength, endurance, and a supportive community for individuals of all fitness levels. With experienced and certified coaches, CrossFit 8 Mile is dedicated to helping members achieve their health and performance goals through personalized attention and adaptable workouts.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_white_header.webp?strip=all&webp=85
- **Address**: 31815 8 Mile Rd, Livonia, MI, 48152, United States
- **Geo**: 42.4406093, -83.3618529
- **Telephone**: (734) 212-2520
- **Email**: Squathouse@crossfit8mile.com
- **PriceRange**: $
- **FoundingDate**: 2013
- **OpeningHours**: Mo 05:00-07:00, 09:30-12:00, 14:30-20:30, Tu 05:00-07:00, 09:30-10:30, 16:30-19:00, We 05:00-07:00, 09:30-12:00, 14:30-20:00, Th 05:00-07:00, 09:30-10:30, 16:30-19:00, Fr 05:00-07:00, 09:30-12:00, 14:30-19:00, Sa 08:00-09:00, 09:30-12:00, Su 10:00-11:00
- **SameAs**: https://www.facebook.com/crossfit8mile, https://www.instagram.com/crossfit8mile/, https://www.yelp.com/biz/crossfit-8-mile-livonia?osq=crossfit+8+mile&override_cta=Request+information
- **AreaServed**: Livonia, Farmington Hills, Northville

### CPAT Training Schema (Service)
- **Source Page**: https://crossfit8mile.com/programs/cpat-training/
- **Name**: CPAT Training
- **ServiceType**: CPAT Training
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/08/crossfit_8_mile_firefighter_rope_pull_cpat_training.webp?strip=all&webp=85

### Drop In Fitness Schema (Service)
- **Source Page**: https://crossfit8mile.com/drop-in/
- **Name**: Drop In
- **ServiceType**: Drop In

### Small Group Personal Training Schema (Service)
- **Source Page**: https://crossfit8mile.com/programs/small-group-personal-training/
- **Name**: Small Group Personal Training
- **ServiceType**: Small Group Personal Training
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/01/members_pulling_on_row_machine.webp?strip=all&webp=85

### Personal Training Schema (Service)
- **Source Page**: https://crossfit8mile.com/programs/personal-training/
- **Name**: Personal Training
- **ServiceType**: Personal Training
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/08/crossfit_8_mile_athlete_performing_an_overhead_dumbbell_lunge_resized_730x415.webp?strip=all&webp=85

### Nutrition Coaching Schema (Service)
- **Source Page**: https://crossfit8mile.com/programs/nutrition-coaching/
- **Name**: Nutrition Coaching
- **ServiceType**: Nutrition Coaching
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/01/preparing_healthy_food.webp?strip=all&webp=85

### Kids Program Schema (Service)
- **Source Page**: https://crossfit8mile.com/programs/kids-program/
- **Name**: Kids Program
- **ServiceType**: Kids Program
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/01/kid_jumping_on_box.webp?strip=all&webp=85

### HYROX Training Schema (Service)
- **Source Page**: https://crossfit8mile.com/programs/hyrox-training/
- **Name**: HYROX Training
- **ServiceType**: HYROX Training
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/01/women_lifting_barbell_pole.webp?strip=all&webp=85

### CrossFit Schema (Service)
- **Source Page**: https://crossfit8mile.com/programs/crossfit/
- **Name**: CrossFit
- **ServiceType**: CrossFit
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/08/crossfit_8_mile_woman_carrying_a_medicine_ball_during_a_workout.webp?strip=all&webp=85

### Morgan Welke Schema (Person)
- **Source Page**: https://crossfit8mile.com
- **Name**: Morgan Welke
- **JobTitle**: Coach at CrossFit 8 Mile
- **Description**: Coach Morgan discovered her passion for CrossFit and coaching while deployed overseas. She realized the profound impact CrossFit can have on individuals beyond just physical fitness.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_coach_morgan_welke_headshot.webp?strip=all&webp=85
- **WorksFor**: CrossFit 8 Mile

### Steve Cramer Schema (Person)
- **Source Page**: https://crossfit8mile.com
- **Name**: Steve Cramer
- **JobTitle**: Coach
- **Description**: Steve Cramer is a Coach at CrossFit 8 Mile. He has experience working with athletes of all levels, from professional sports like the NFL and college athletics to individuals focused on improving their general fitness. Steve holds certifications as a CrossFit Level 1 and USAW Sports & Performance Coach, and specializes in CrossFit programming.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_coach_steve_cramer_headshot.webp?strip=all&webp=85
- **WorksFor**: CrossFit 8 Mile

### Melissa Baker Schema (Person)
- **Source Page**: https://crossfit8mile.com
- **Name**: Melissa Baker
- **JobTitle**: Coach at CrossFit 8 Mile
- **Description**: Melissa Baker is a coach at CrossFit 8 Mile, bringing a diverse background in sports and academics. She holds multiple CrossFit certifications, including Level 1 and Kids, and is a Licensed Massage Therapist and Fascia Stretch Therapy™️ Level 2 practitioner. Melissa also has a Bachelor's in Elementary Education and a Master's in Autism Spectrum Disorder, with certifications in Special Education Administration. Her athletic journey includes achieving a 2nd Degree Black Belt in Isshinryu Karate, competing nationally in Olympic Weightlifting, and setting state records. She is also certified as a Pregnancy and Postpartum athleticism coach.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_coach_melissa_baker_headshot.webp?strip=all&webp=85
- **WorksFor**: CrossFit 8 Mile

### Ellie Burgoon Schema (Person)
- **Source Page**: https://crossfit8mile.com
- **Name**: Ellie Burgoon
- **JobTitle**: CrossFit Kids Director
- **Description**: Ellie Burgoon is the CrossFit Kids Director at CrossFit 8 Mile. She discovered her passion for fitness later in life, starting by working at a kickboxing gym before finding CrossFit in 2015. Ellie's goal as a coach is to foster an inclusive environment where individuals feel supported and stronger. She finds particular joy in coaching the CrossFit Kids program, where she focuses on building coordination and confidence through movement and games, and has recently incorporated nutrition education. Ellie is motivated to create spaces where people feel safe to move, grow, and belong, especially those who may have felt overlooked by traditional fitness settings. She believes fitness is about possibility, joy, and connection, not perfection.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_coach_ellie_burgoon_headshot.webp?strip=all&webp=85
- **WorksFor**: CrossFit 8 Mile

### Kayla Geffert Schema (Person)
- **Source Page**: https://crossfit8mile.com
- **Name**: Kayla Geffert
- **JobTitle**: Coach at CrossFit 8 Mile
- **Description**: Kayla Geffert, a Coach at CrossFit 8 Mile, transformed from a shy individual struggling with physical and mental challenges into a confident firefighter and CrossFit Level 2 Trainer. With a Bachelor's in Exercise Science, she is driven to help others achieve their full potential. Kayla's personal journey of overcoming obstacles has inspired her to empower clients to face difficult tasks, realize their capabilities, and achieve results. She is committed to guiding individuals to make daily choices that lead to improvement, offering unwavering support and dedication in her coaching.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_coach_kayla_geffert_headshot.webp?strip=all&webp=85
- **WorksFor**: CrossFit 8 Mile

### Mark Juco Schema (Person)
- **Source Page**: https://crossfit8mile.com
- **Name**: Mark Juco
- **JobTitle**: Gym Manager at CrossFit 8 Mile
- **Description**: Mark Juco began his CrossFit journey in 2010, becoming hooked on the challenging workouts and strong community. He started coaching at CrossFit Outer Banks and later continued at CrossFit 8 Mile, realizing his calling to help others improve their fitness and confidence. With a background in baseball and basketball, Mark brings discipline and a love for competition to his coaching. He has competed in numerous CrossFit events and weightlifting meets, continuously seeking personal progress and exploring the capabilities of the human body and mind.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_coach_mike_juco_headshot.webp?strip=all&webp=85
- **WorksFor**: CrossFit 8 Mile

### Nick & Monica Carignan Schema (Person)
- **Source Page**: https://crossfit8mile.com
- **Name**: Nick & Monica Carignan
- **JobTitle**: Owner
- **Description**: Nick and Monica Carignan are the owners of CrossFit 8 Mile, a gym they established in Livonia, Michigan. They discovered their passion for CrossFit in 2011 and have since dedicated themselves to creating a space focused on honest, effective training. Nick transitioned from personal athletic achievement to coaching, finding deep satisfaction in helping others reach their fitness goals. Together, they grew CrossFit 8 Mile from its foundational 14 members to serve thousands, emphasizing strong programming, high standards, and a supportive community.
- **Image**: https://e3ydsysuqyn.exactdn.com/wp-content/uploads/2026/07/crossfit_8_mile_coaches_nick_and_monica-1.webp?strip=all&webp=85
- **WorksFor**: CrossFit 8 Mile

### Pricing Fitness Schema (Offer)
- **Source Page**: https://crossfit8mile.com/pricing/
- **OfferedBy**: CrossFit 8 Mile

### About Schema (AboutPage)
- **Source Page**: https://crossfit8mile.com/about/
- **Name**: About
- **InLanguage**: en_US

## Latest Content (Blog)

- [Why a Kettlebell Should Be Your First Home Gym Purchase](https://crossfit8mile.com/educational/kettlebells-for-home-fitness/)
- [The Right Tool for the Job: Comparing Barbells, Dumbbells, and Kettlebells](https://crossfit8mile.com/educational/the-right-tool-for-the-job-comparing-barbells-dumbbells-and-kettlebells/)
- [It’s Easier to Maintain Than Regain: Protect Your Routine This Fall](https://crossfit8mile.com/motivation/its-easier-to-maintain-than-regain-protect-your-routine-this-fall/)
- [Burpees Aren't About Strength. They are about Willpower.](https://crossfit8mile.com/educational/burpees/)
- [The Biggest Myths About CrossFit (And What Actually Happens)](https://crossfit8mile.com/educational/the-biggest-myths-about-crossfit/)
- [Ninja Recognition: Melissa Sholes](https://crossfit8mile.com/general/ninja-recognition-melissa-sholes/)

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Generated by Fitness Schema Builder plugin.