Everything You Need
to Know About Our Gym
detailsGet to know our gym
Thinking about training at CrossFit 8 Mile in Livonia, MI? All the gym info you need is right here. We lay out key details like class schedules, training options, and pricing so you can make an informed choice and get to work.
Train when it suits you with Flexible Scheduling
find your time
Early riser? Night owl? Whatever your style, we’ve got classes and open gym times so you can get it in when it suits you most.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:00 am | CrossFit | ||||||
| 9:30 am | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | HYROX; Barbell Club | |
| 10:00 am | MetCon | ||||||
| 11:00 am | HYROX | HYROX | CrossFit | ||||
| 2:30 pm | Open Gym | Open Gym | Open Gym | ||||
| 4:30 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 6:00 pm | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:30 pm | CrossFit | CrossFit |
Class Variety
classes
We provide a range of training styles so you stay challenged and motivated. From strength-focused sessions to conditioning and mobility work, there’s enough variety and structure to make results inevitable.
CrossFit
The core of what we do is where every day you’ll be challenged with various strength and conditioning combinations performed at various intensities.
HYROX
Building your engine one class at a time. Whether you’re training for a HYROX race or just enjoy longer sweat sessions!
Olympic Weightlifting
Centered around the two Olympic lifts of the Snatch and Clean & Jerk. Get coached and execute the training at your own pace.
CPAT First Responder Training
Training for candidates for the fire service, law enforcement, or any civil service that requires a physical agility fitness test.
MetCon
The fitness of CrossFit, but without the technical movements of the barbells.
Personal Training
One-on-one coaching with programming built around what you are trying to achieve.