Ninja Recognition: Resse Bell
Why Resse? This month, we’re giving a huge shoutout to Resse Bell as our newest Ninja Recognition! Resse has been...
Why a Kettlebell Should Be Your First Home Gym Purchase
Full transparency: I’m biased. I’m a huge kettlebell fan. That comes from personal experience in my own training, as well...
The Right Tool for the Job: Comparing Barbells, Dumbbells, and Kettlebells
Walk into almost any gym today, and you will find three staples: barbells, dumbbells, and kettlebells. People love to debate...
Ninja Recognition: Melissa Sholes
Why Melissa? Melissa has been putting in the work with us since January 2023, and she’s a perfect example of...
Ninja Recognition: Gail Benedict
Why Gail? Gail is our next Ninja Recognition, and it couldn’t be more deserved. Since joining us in the fall...