WOD 10/2/18 Workout Of The Day (WOD) / CrossFit 8 Mile Tuesday, October 2, 2018 WOD 10/2/18 Read More »
WOD 10/1/18 Workout Of The Day (WOD) / CrossFit 8 Mile Monday, October 1, 2018 WOD 10/1/18 Read More »
WOD 9/29/18 Workout Of The Day (WOD) / CrossFit 8 Mile Saturday, September 29, 2018 WOD 9/29/18 Read More »
WOD 9/28/18 Workout Of The Day (WOD) / CrossFit 8 Mile Friday, September 28, 2018 WOD 9/28/18 Read More »
WOD 9/27/18 Workout Of The Day (WOD) / CrossFit 8 Mile Thursday, September 27, 2018 WOD 9/27/18 Read More »
WOD 9/26/18 Workout Of The Day (WOD) / CrossFit 8 Mile Wednesday, September 26, 2018 WOD 9/26/18 Read More »
WOD 9/25/18 Workout Of The Day (WOD) / CrossFit 8 Mile Tuesday, September 25, 2018 WOD 9/25/18 Read More »
WOD 9/24/18 Workout Of The Day (WOD) / CrossFit 8 Mile Monday, September 24, 2018 WOD 9/24/18 Read More »
What’s On The Shelf Nutrition, Uncategorized / CrossFit 8 Mile Options and Awareness What’s On The Shelf Read More »
WOD 9/22/18 Workout Of The Day (WOD) / CrossFit 8 Mile Saturday, September 22, 2013 WOD 9/22/18 Read More »