WOD 6/5/21

Warm Up:

:15 Low jumps

:15 KB DL

:15 V-Ups

:15 Push Ups

X4

:12 flutter kicks

:12 Swimmer Kicks

x4

“Buzz and Woody”

Partner Workout

P1: 75m KB FR walks (L)

P2: 20 T2B

       10 Dball

      20  Box Jump Overs

25min AMRAP

Extras:

Mob: Psoas Smashing