WOD 2/24/21

Warm Up:

30/20/30

Banded Pull aparts

OTM-4min

Dip Drive+Hip pull+HHPSN+OHS+SN Bal

Strength:

E:90 x10

2 HSN

“Divergent”

8 PSN (L-M)

8 T2B

8 Cal Ski

8min AMRAP

Extras:

8 DBL DB Upright row

8 DBL DB Curls

8 DBL DB  Presses

8 DBL DB HPCL/J

:90 rest x2