HSA/FSA-eligible with Truemed

WOD 2/20/21

Warm Up:

Old man

:15 Jumping Jacks

:15 DB High pull (1arm)

:15 Push ups

:15 ASQ

X4

“The Gruffalo”

Buy-In 2k Row

10 DB SN (M)

10 Step ups

10 Goblet Squat(M)

7RFT