WOD
“Slow Death”- Partner WOD
Partner 1: 1 Round of DT (135/95)
DT= 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks
Partner 2: Max Calories on AirBike
“Slow Death”- Partner WOD
Partner 1: 1 Round of DT (135/95)
DT= 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks
Partner 2: Max Calories on AirBike