WOD 6/6/19

STRENGTH

Every :15 x 16

2-4 Toes to Bar

WOD

“Switch Foot”- Partner WOD

25 Minute AMRAP of:

P1: 10 Calorie AirBike

100′ Sled Push (45/25)*

P2: 400m Run

*weight is in addition to the weight of the sled