“While You Were Sleeping”
Partners
P1: 50 Strict Pull Ups
P2: Front Rack Hold (135/95)
P1: 50 Clean & Jerks (135/95)
P2: Plank Hold
P1: 50 Box Jumps (24/20)
P2: Sandbag Bear Hug (pick load)
P1: 50 Calorie AirBike
P2: Handstand Hold
–FT–
“While You Were Sleeping”
Partners
P1: 50 Strict Pull Ups
P2: Front Rack Hold (135/95)
P1: 50 Clean & Jerks (135/95)
P2: Plank Hold
P1: 50 Box Jumps (24/20)
P2: Sandbag Bear Hug (pick load)
P1: 50 Calorie AirBike
P2: Handstand Hold
–FT–