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WOD
“Break a Sweat”
E2M – Alternating 24 Minutes
400m Row
75 DUs
(25/21) Ski Erg Calories
(4 Rounds)[/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text el_class=”coaches_notes”]
Coach’s Notes
DU: Double Unders[/vc_column_text][/vc_column][/vc_row]