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WOD
“Tender Tush”
20 Minute AMRAP of:
12 Hang DB SN (50/35)
250m Ski Erg
24 Reverse Lunges (12R/12L)
12 T2B
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Coach’s Notes
DB SN: Dumbbell Snatch
T2B: Toes to Bar
Be the one who decided to just GO FOR IT!!! 😉[/vc_column_text][/vc_column][/vc_row]